HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 07:36 (0.59m), 19:50 (0.82m)

West Bay: 08:03 (1.44m), 20:29 (1.73m)

Lyme Regis: 08:27 (1.53m), 20:52 (1.69m)

HIGH WATER TODAY

Portland: 02:35 (1.54m), 15:25 (1.46m)

West Bay: 02:10 (3.34m), 14:46 (3.24m)

Lyme Regis: 02:19 (3.41m), 14:49 (3.23m)

SAILING TODAY

Good for sailing, 21 degrees, mix of sun and thunderstorms

SURFING TODAY

Swells to 0.1m, winds to 15km/h, S

AIR POLLUTION

Moderate