HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:32 (0.38m), 14:43 (0.43m)

West Bay: 02:53 (1.16m), 15:10 (1.29m)

Lyme Regis: 03:16 (0.95m), 15:26 (1.11m)

HIGH WATER TODAY

Portland: 09:59 (1.67m), 22:07 (1.75m)

West Bay: 09:41 (3.65m), 21:39 (3.73m)

Lyme Regis: 09:55 (3.58m), 22:03 (3.83m)

SAILING TODAY

Good for sailing, 17 degrees, mix of sun and cloud

SURFING TODAY

Swells to 0.2m, winds to 15km/h, W

AIR POLLUTION

Low