HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 04:57 (0.63m), 17:35 (0.74m)

West Bay: 05:08 (1.38m), 17:42 (1.57m)

Lyme Regis: 05:45 (1.41m), 18:14 (1.62m)

HIGH WATER TODAY

Portland: 12:25 (1.50m)

West Bay: 12:12 (3.36m)

Lyme Regis: 12:23 (3.47m)

SAILING TODAY

Conditions will be very good for sailing, 18 degrees, mostly cloudy

SURFING TODAY

Swells to 0.4m, winds to 20km/h, E turning W

AIR POLLUTION

Low