HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:29 (0.09m), 14:45 (0.14m)

West Bay: 02:42 (0.48m), 14:57 (0.54m)

Lyme Regis: 02:50 (0.45m), 15:06 (0.59m)

HIGH WATER TODAY

Portland: 10:00 (2.07m), 22:02 (2.17m)

West Bay: 09:30 (4.13m), 21:42 (4.25m)

Lyme Regis: 09:35 (4.21m), 21:48 (4.42m)

SAILING TODAY

Very good for sailing, 19 degrees, mix of sun and thunderstorms

SURFING TODAY

Swells to 1.1m, winds to 25km/h, WSW

AIR POLLUTION

Low