HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:43 (0.36m), 15:44 (0.48m)

West Bay: 04:01 (1.14m), 16:07 (1.35m)

Lyme Regis: 04:20 (1.03m), 16:28 (1.20m)

HIGH WATER TODAY

Portland: 10:55 (1.72m), 23:11 (1.70m)

West Bay: 10:52 (3.65m), 22:54 (3.58m)

Lyme Regis: 10:51 (3.81m), 23:10 (3.61m)

SAILING TODAY

This is a great day for sailing, 20 degrees, mostly sunny

SURFING TODAY

Swells to 0.1m, winds to 25km/h, NE turning ENE

AIR POLLUTION

Low