HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 09:46 (0.55m), 22:32 (0.62m)

West Bay: 10:03 (1.34m), 22:36 (1.27m)

Lyme Regis: 10:12 (1.23m), 22:45 (1.28m)

HIGH WATER TODAY

Portland: 04:30 (1.55m), 17:16 (1.74m)

West Bay: 04:13 (3.42m), 17:09 (3.62m)

Lyme Regis: 04:23 (3.43m), 17:07 (3.54m)

SAILING TODAY

Conditions will be very good for sailing, 22 degrees, mostly sunny and nice

SURFING TODAY

Swells to 0.1m, winds to 10km/h, ENE turning S

AIR POLLUTION

Moderate