HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 07:12 (0.51m), 19:47 (0.69m)

West Bay: 07:23 (1.44m), 20:08 (1.59m)

Lyme Regis: 07:52 (1.41m), 20:27 (1.61m)

HIGH WATER TODAY

Portland: 01:57 (1.52m), 15:03 (1.47m)

West Bay: 01:37 (3.39m), 14:21 (3.29m)

Lyme Regis: 01:46 (3.52m), 14:32 (3.31m)

SAILING TODAY

Very good for sailing, 22 degrees, sun with minimum cloud

SURFING TODAY

Swells to 0.1, winds to 7km/h, W

AIR POLLUTION

Low