HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:43 (0.28m), 16:00 (0.39m)

West Bay: 03:52 (0.99m), 16:09 (1.12m)

Lyme Regis: 04:06 (0.99m), 16:16 (1.18m)

HIGH WATER TODAY

Portland: 11:00 (1.63m), 23:12 (1.81m)

West Bay: 10:48 (3.57m), 22:57 (3.76m)

Lyme Regis: 10:54 (3.58m), 23:02 (3.97m)

SAILING TODAY

This is a great day for sailing, 21 degrees, partly sunny and nice

SURFING TODAY

Swells to 0.2m, winds to 20km/h, NNW turning NNE

AIR POLLUTION

Low