HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 12:03 (0.41m)

West Bay: 12:17 (1.14m)

Lyme Regis: 00:17 (1.18m), 12:27 (1.06m)

HIGH WATER TODAY

Portland: 07:14 (1.71m), 19:29 (1.98m)

West Bay: 06:50 (3.64m), 19:05 (3.94m)

Lyme Regis: 07:10 (3.38m), 19:22 (3.82m)

SAILING TODAY

Conditions will be very good for sailing, 18 degrees, mostly cloudy with a shower

SURFING TODAY

Swells to 0.4m, winds to 20km/h, WSW turning SW

AIR POLLUTION

Low