HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 10:30 (0.50m), 22:56 (0.62m)

West Bay: 10:47 (1.39m), 23:13 (1.45m)

Lyme Regis: 11:09 (1.28m), 23:37 (1.34m)

HIGH WATER TODAY

Portland: 05:38 (1.53m), 18:03 (1.77m)

West Bay: 05:10 (3.37m), 17:38 (3.65m)

Lyme Regis: 05:29 (3.12m), 17:48 (3.49m)

SAILING TODAY

Conditions will be very good for sailing, 17 degrees, mostly cloudy, showers around

SURFING TODAY

Swells to 1.3m, winds to 30km/h, SW turning SSW

AIR POLLUTION

Low