HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 01:14 (0.29m), 13:28 (0.26m)

West Bay: 01:25 (0.63m), 13:46 (0.69m)

Lyme Regis: 01:34 (0.63m), 13:53 (0.61m)

HIGH WATER TODAY

Portland: 08:43 (2.03m), 21:08 (2.25m)

West Bay: 08:35 (4.12m), 20:54 (4.33m)

Lyme Regis: 08:39 (4.08m), 20:53 (4.34m)

SAILING TODAY

Very good for sailing, 16 degrees, clouds and sun with a shower

SURFING TODAY

Swells to 0.3m, winds to 25km/h, E turning ESE

AIR POLLUTION

Low