HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 01:24 (0.19m), 13:42 (0.67m)

West Bay: 01:36 (0.48m), 13:58 (0.56m)

Lyme Regis: 01:52 (0.47m), 14:12 (0.48m)

HIGH WATER TODAY

Portland: 08:52 (2.15m), 21:23 (2.25m)

West Bay: 08:41 (4.26m), 21:00 (4.37m)

Lyme Regis: 08:45 (4.28m), 21:01 (4.40m)

SAILING TODAY

Conditions will be very good for sailing, 15 degrees, cloudy

SURFING TODAY

Swells to 0.4m, winds to 15km/h, E turning ESE

AIR POLLUTION

Low