HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 00:40 (0.21m), 13:01 (0.12m)

West Bay: 00:50 (0.52m), 13:13 (0.51m)

Lyme Regis: 01:05 (0.49m), 13:26 (0.39m)

HIGH WATER TODAY

Portland: 08:03 (2.17m), 20:38 (2.27m)

West Bay: 07:53 (4.28m), 20:18 (4.40m)

Lyme Regis: 07:59 (4.31m), 20:19 (4.41m)

SAILING TODAY

Conditions will be very good for sailing, 14 degrees, sunshine mixing with clouds

SURFING TODAY

Swells to 0.4m, winds to 10km/h, ESE turning SW

AIR POLLUTION

Low