HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 07:15 (0.58m), 19:49 (0.70m)

West Bay: 07:36 (1.64m), 20:15 (1.78m)

Lyme Regis: 07:36 (1.64m), 20:08 (1.81m)

HIGH WATER TODAY

Portland: 01:46 (1.45m), 15:13 (1.34m)

West Bay: 01:48 (3.20m), 14:52 (3.11m)

Lyme Regis: 01:25 (3.30m), 14:54 (3.00m)

SAILING TODAY

Expect poor conditions for sailing, 12 degrees, a couple of thundershowers

SURFING TODAY

Swells to 5m, winds to 65km/h, WSW

AIR POLLUTION

Low