HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 00:37 (0.29m), 12:57 (0.20m)

West Bay: 00:55 (0.94m), 13:13 (0.79m)

Lyme Regis: 01:06 (0.79m), 13:21 (0.67m)

HIGH WATER TODAY

Portland: 08:08 (1.98m), 20:23 (2.06m)

West Bay: 07:57 (3.98m), 20:12 (4.11m)

Lyme Regis: 07:55 (3.81m), 20:03 (4.11m)

SAILING TODAY

Conditions will be good for sailing, 12 degrees, a couple of afternoon showers

SURFING TODAY

Swells to 1.3m, winds to 30km/h, SSE turning ESE

AIR POLLUTION

Low