HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 03:01 (0.24m), 15:19 (0.35m)

West Bay: 03:19 (0.66m), 15:38 (0.91m)

Lyme Regis: 03:41 (0.73m), 16:01 (0.91m)

HIGH WATER TODAY

Portland: 10:32 (1.95m), 22:52 (1.94m)

West Bay: 10:15 (3.99m), 22:31 (3.98m)

Lyme Regis: 10:25 (4.06m), 22:40 (4.06m)

SAILING TODAY

Conditions will be good for sailing, 11 degrees, an afternoon shower in places

SURFING TODAY

Swells to 0.1m, winds to 10km/h, NE turning SW

AIR POLLUTION

Low