HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 02:22 (0.11m), 14:41 (0.18m)

West Bay: 02:37 (0.44m), 14:57 (0.60m)

Lyme Regis: 02:56 (0.48m), 15:16 (0.59m)

HIGH WATER TODAY

Portland: 09:51 (2.14m), 22:17 (2.12m)

West Bay: 09:33 (4.25m), 21:48 (4.23m)

Lyme Regis: 09:41 (4.33m), 21:57 (4.30m)

SAILING TODAY

Conditions will be good for sailing, 11 degrees, an afternoon shower in spots

SURFING TODAY

Swells to 0.5m, winds to 20km/h, ENE turning SE

AIR POLLUTION

Low