HERE are today's tide times for Portland, West Bay and Lyme Regis.

Check below for sailing and surfing conditions and today's pollution levels.

LOW WATER TODAY

Portland: 11:31 (0.71m) 20:17 (0.91m)

West Bay: 08:20 (1.76m), 20:51 (1.91m)

Lyme Regis: 08:03 (1.90m), 20:41 (1.94m)

HIGH WATER TODAY

Portland: 02:38 (1.34m), 15:32 (1.25m)

West Bay: 01:47 (3.10m), 14:46 (2.89m)

Lyme Regis: 01:49 (3.15m), 14:57 (2.94m)

SAILING TODAY

Fair conditions for sailing, eight degrees, mix of sun and cloud

SURFING TODAY

Swells to 0.2m, winds to 30km/h, NNW

AIR POLLUTION

Low